Dr. Shad Foster: February 2014

Friday, February 28, 2014

FDA Proposes Larger -- More Realistic --...

FDA Proposes Larger -- More Realistic --...

The Food and Drug Administration (FDA) just released its proposal to update the Nutrition Facts label found on packaged foods and beverages. If approved, the new food label will update serving sizes. The label has not changed much in 20 years. FDA is proposing to change the standard serving sizes to reflect what people actually eat. The FDA defines the current serving sizes as amounts of foods commonly consumed based on dietary intake surveys conducted in the 1970s and 1980s. We...Read More

How a manual adjustment works

How a manual adjustment works

No Junk Food

If you don't recognize it or can't pronounce it, don't eat it!

No Junk Food

If you don't recognize it or can't pronounce it, don't eat it!

Chiro-baby

Chiro-baby

Chiro-puppy

Chiro-puppy

Are you in touch with and IN TUNE to yourSelf?

Are you in touch with and IN TUNE to yourSelf?

Thursday, February 27, 2014

Release Your Innate Potential

Release Your Innate Potential

The body, mind, and spirit are intimately connected. Chiropractic care goes far beyond release of physical pain; it also helps release emotional pain and spiritual doubt that keep you from reaching your fullest potential. Call your chiropractor today. Make chiropractic part of your plan!

¿Qué es la Quiropráctica?

¿Qué es la Quiropráctica?

The Ryan Prewett Story

The Ryan Prewett Story

Invest In YOU

There's no better investment than your health! Put in the time and effort now for life long dividends.

Invest In YOU

There's no better investment than your health! Put in the time and effort now for life long dividends.

Chiropractic Locates the Cause

"Chiropractic is the only science that exactly locates the cause of dis-ease then adjusts it." B.J. Palmer, D.C., Ph.C.

Chiropractic Locates the Cause

"Chiropractic is the only science that exactly locates the cause of dis-ease then adjusts it." B.J. Palmer, D.C., Ph.C.

Know Anyone Who's Expecting?

Improved sleep and reduced colic? That's probably the best gift you can give a new parent!

Know Anyone Who's Expecting?

Improved sleep and reduced colic? That's probably the best gift you can give a new parent!

Join AmpLIFEied.com Today!

If you have a health and wellness message that you think is beneficial to the community, then make sure you sign up to be an AmpLIFEier and "Submit a Post" today! Click here to get involved: www.AmpLIFEied.com

Join AmpLIFEied.com Today!

If you have a health and wellness message that you think is beneficial to the community, then make sure you sign up to be an AmpLIFEier and "Submit a Post" today! Click here to get involved: www.AmpLIFEied.com

Tuesday, February 25, 2014

The Rest They Need: The Role of the Parent in...

The Rest They Need: The Role of the Parent in...

Contrary to common sentimentality, I believe our imaginations do have certain limitations. My imagination, for example, can only guess when I came down with this cold. My imagination has repeatedly demonstrated a profound ignorance of my chances of winning a poker hand. My imagination inflates the figures in my bank account and tells me that my brown belt matches my black pants. While some matters are more subjective than others, I have generally found that my imagination really likes to wing...Read More

The Polar Loop Fitness-Tracking Wristband: My...

The Polar Loop Fitness-Tracking Wristband: My...

After I wrote my review of the Basis B1 fitness-tracking wristband, the people at Polar reached out and asked me if I would like to try the Polar Loop. It's a relatively new, $99 device that tracks steps, calories, sleep and other activities, as well as heart rate with an optional device such as Polar's H7 Heart Rate Sensor. The Polar Loop competes with the Fitbit Force, the Jawbone UP and UP24 as well as the Withings Pulse and even the Basis B1, although the B1 is twice the...Read More

Need a tune up?

Connect with the intricacies of your creation. Your design is right...may you experience it with immense Peace.

Need a tune up?

Connect with the intricacies of your creation. Your design is right...may you experience it with immense Peace.

Take care of your body

Take care of your body, without it nothing else matters. Use chiropractic for health.

Take care of your body

Take care of your body - without it nothing else matters. Use chiropractic for health.

Team up with your body

Team up with your body by using chiropractic care.

Team up with your body

Team up with your body by using chiropractic care.

Monday, February 24, 2014

Trust

Trust

You can trust your intuitive Self.

Make it a family appointment!

Make it a family appointment!

BE NOT AFRAID OF GROWING SLOWLY, BE AFRAID ONLY...

BE NOT AFRAID OF GROWING SLOWLY, BE AFRAID ONLY...

Take A Winter Walk

Take A Winter Walk

Check out these winter walking tips! http://www.prevention.com/fitness/fitness-tips/cold-weather-and-winter-walking

YOU are valuable!

Be with people who reveal your value and believe in you. Like and Share to remind others that they are too.

YOU are valuable!

Be with people who reveal your value and believe in you. Like and Share to remind others that they are too.

Car accidents and chiropractic

Car accidents can damage and misalign your neck and shoulder bones. If you have been even in a accident you should see your chiropractor for an assessment.

Car accidents and chiropractic

Car accidents can damage and misalign your neck and shoulder bones. If you have been even in a accident you should see your chiropractor for an assessment.

Flexible mind, flexible body !

Flexible mind, flexible body !

#Chiropractic #LifestyleChanges

Return to your natural state of health with...

Return to your natural state of health with...

#PainFree for #Life

Spine Specialists

Regular chiropractic adjustments maintain the brain's control of your body to keep you healthy.

Spine Specialists

Regular chiropractic adjustments maintain the brain's control of your body to keep you healthy.

Sunday, February 23, 2014

Better than Wheatgrass: Raw Veggie Juice and...

Better than Wheatgrass: Raw Veggie Juice and...

By Dr. Mercola If you want to improve your nutrition and are itching to grow your own food, sprouts are an ideal choice. Virtually all sprouted seeds and grains fall in the “superfood” category, and they’re really easy to grow, even if you don’t have a lot of space or an outdoor garden. But what about green grasses like wheatgrass? Wheatgrass is grown from wheat seeds, and contains high amounts of chlorophyll. Most people juice it, but wheat grass is also...Read More

Trust Your Own Potential!

Trust Your Own Potential!

Thoughts Become...

Thoughts Become...

Your thoughts become your destiny ~

Ready, Set...GO!

The first two letters of goal are GO. Respect yourself enough to get going on your goals!

Ready, Set...GO!

The first two letters of goal are GO. Respect yourself enough to get going on your goals!

Lower back pain?

Lower back pain? Get chiropractic to adjust the problem.

Lower back pain?

Lower back pain? Get chiropractic to adjust the problem.

Al Refers Bob to a Chiropractor

Al Refers Bob to a Chiropractor

Approach With An Open Mind

Do you consider yourself open minded in your approach to health and wellness?

Approach With An Open Mind

Do you consider yourself open minded in your approach to health and wellness?

Fight Inflammation And Fight The Diseases Of Aging

Fight Inflammation And Fight The Diseases Of Aging

The thing that's causing your achy joints and swollen feet on the outside, is also wreaking havoc on your insides. Researchers at the Yale School of Medicine have singled out inflammation as the common factor in a number of age-related diseases including Alzheimer's, gout, arthritis and diabetes. "This is the first study to show that inflammation is causally linked to functional decline in aging," researcher Vishwa Deep Dixit said in a release. "There are multiple triggers of...Read More

What Is Chiropractic?

What Is Chiropractic?

Chiropractic treatments remove stress from the nervous system in the spine. Find out how these treatments help with advice from a professional chiropractor in this free health care video.

Your body knows how to create perfect motion

Your body knows how to create perfect motion

#Whole #Body #Spinal #Health

Awaken the healing force within !

Awaken the healing force within !

#InnateIntelligence #LifeForce

The Chicken or the Egg?

The Chicken or the Egg?

Subluxations or misalignments of the spine cause bad posture. No amount of trying to stand tall or sit straight will correct a subluxation. Bad posture can make you look 20 years older than what you are. If your head is not resting comfortably over your shoulders or slouching is a comfortable position for you, then it is time to visit your chiropractor and have your spine checked for subluxations.

Your Most Valuable Possession

Treasure and take great care of your health.

Your Most Valuable Possession

Treasure and take great care of your health.

Friday, February 21, 2014

Wellness is...

Wellness is...

"Wellness isn't about deprivation and it's not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It's about showing up for yourself, day by day, and then one day finding that you've undergone a transformation." - Kathy Freston

Remember why. Please.

Remember why. Please.

Like and Share to remind others of their WHY.

Diet Soda Linked To Obesity

Have you switched to diet soda in an attempt to lose some weight? Not so fast! You'll probably want to reconsider after reading this article - http://www.prevention.com/food/healthy-eating-tips/diet-soda-bad-you

Diet Soda Linked To Obesity

Have you switched to diet soda in an attempt to lose some weight? Not so fast! You'll probably want to reconsider after reading this article - http://www.prevention.com/food/healthy-eating-tips/diet-soda-bad-you

From The Top Down

From The Top Down

Chiropractic understands that the body heals from the inside out, and from the top down.

Thursday, February 20, 2014

'Ultimeyes' App Could Improve Your Vision By...

'Ultimeyes' App Could Improve Your Vision By...

Want to boost your eyesight? There's an app for that. In a new baseball study, researchers have found that training your brain with a perceptual learning app just may improve your vision . The researchers tested the vision of baseball players at the University of California in Riverside. Then, during the 2013 NCAA Division 1 season, 19 of the players were given 25-minute brain-training sessions with an app called UltimEyes four days per week. What did the researchers find...Read More

The first two letters of goal are GO. Respect...

The first two letters of goal are GO. Respect...

The first two letters of goal are GO. Respect yourself enough to get going on your goals! http://t.co/f12fViW0ou

You are as healthy as your spine is strong &...

You are as healthy as your spine is strong &...

#Chiropractic

Please be who you ARE ~ connect with that...

Please be who you ARE ~ connect with that...

Got Somatopsychic wave?

Got Somatopsychic wave?

Wednesday, February 19, 2014

Life Changing Principle #1

Life Changing Principle #1

Guide To Natural Cleaning

Guide To Natural Cleaning

Are you trying to cut down on chemicals? One of the easiest way to do this is to switch to natural cleaning products, and you probably have most of these in your house. Read more here: http://www.greenlivingonline.com/article/guide-natural-spring-cleaning

Chiropractic Helps With A Lot More Than Pain

Chiropractic Helps With A Lot More Than Pain

The Basis of Health

The Basis of Health

The basis of health starts with the spine. If you're interested in improved quality of life, choose chiropractic.

Tuesday, February 18, 2014

Chiropractic Keeps the Conversation Going

Your brain and your body are engaged in a constant conversation. Chiropractic keeps the conversation going.

Chiropractic Keeps the Conversation Going

Your brain and your body are engaged in a constant conversation. Brain cell to tissue cell, they speak through the conduit of the nerves. Chiropractic keeps the conversation going.