Saturday, March 15, 2014

7 Ways To Feel Less Bloated

7 Ways To Feel Less Bloated

By Corrie Pikul Feel like your abdomen is suddenly filled with helium? Here's how to gently and naturally decompress -- and how to prevent it from happening again. 1. Try the breath freshener that's also a bloat buster. Leave the mints for your grandmother: Fennel seeds are a better, more natural digestif, says Robynne Chutkan MD , a Maryland-based gastroenterologist and the author of Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive...Read More
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