Sunday, April 13, 2014

5 Smart Reasons To Eat Eggs

5 Smart Reasons To Eat Eggs

By Kristin Kirkpatrick, RD, for YouBeauty.com Eggs are beautiful. They are a picture-perfect example of what nature is able to accomplish. They help make us more beautiful by helping both the inside of our body, like our hearts, as well as the outside of our body, like our hair. While eggs have gotten a bad reputation for a long time due to cholesterol fears, evidence in the British Medical Journal showed that moderate egg consumption may not have any effect on heart disease or...Read More
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